Reformer Flow
Our signature class. Sequenced, full-body reformer work that builds strength and length.

Small group reformer classes. Expert instruction.
A studio that feels like Armadale.
Fully Qualified Instructors
Maximum Eight per Class
Eleven Years in Armadale
Classes
Our signature class. Sequenced, full-body reformer work that builds strength and length.
A slower-paced class for those new to the reformer or returning from a break.
Heavier spring work, longer holds, deeper load. For confident reformer practitioners.
Classical mat work focused on breath, core control, and precise alignment.
A studio session designed around your body, your history, and your goals.
Considered reformer work for each trimester and the year after birth.
Booking
Intro Pack·Three classes for $45
New to the studio? Arrive ten minutes before your first class — we'll walk you through the reformer and set your springs.

The Studio
Lumen was founded in 2014 above a florist on High Street by Eliza Marchetti, who wanted a studio that taught Pilates the way she'd been taught it — quietly, precisely, and with the time to actually correct what needed correcting.
Eleven years later, that hasn't changed. Eight reformers. Eight people in a class. Instructors who know your name and your hip on the left that doesn't quite move like the right.
Fully Qualified
Instructors
Eleven Years
in Armadale
Eight Per
Class, Maximum
The Team

Dip. Polestar Pilates
Pre & postnatal, rehabilitation

Cert. IV Pilates Method
Reformer flow, mobility

BSc Exercise Science, Dip. Pilates
Strength reformer, sports recovery
Reviews
“The most considered Pilates studio I've ever set foot in. The instruction is precise and the space itself feels like a small act of self-care.”
“I've trained with Eliza through both my pregnancies. The care, the knowledge, the quiet confidence — there's nowhere else I'd go.”
“Small classes mean real corrections. Six months in and my back pain is gone for the first time in a decade.”
“It's the warmth of the place as much as the work. You're greeted by name, the studio smells beautiful, the reformers are immaculate.”
Pricing
10 Class Pack
$340
$34 per class
Unlimited
$289
per month
Private health rebates may apply — check with your fund.
FAQ
Begin with Reformer Foundations or a Private 1:1. Both are designed to introduce you to the equipment at a pace that respects your body. Mention it's your first class when you book and we'll set everything up before you arrive.
Form-fitting activewear so we can see and correct your alignment. Grip socks are required and available at the studio for $25 if you don't have a pair. Bring water — everything else is provided.
Classes can be cancelled up to 12 hours before the start time without charge. Late cancellations and no-shows forfeit the class credit. We hold this line so members on the waitlist get a fair chance.
Yes — our Intro Pack is three classes for $45, valid for 21 days. It's the best way to feel the studio and try a few different instructors.
Two-hour street parking on High Street and unrestricted parking on Sutherland Road, two minutes' walk away. Armadale Station is a six-minute walk.
If your fund covers Exercise Physiology or Group Pilates and your instructor is registered with them, yes. Get in touch with your fund directly — happy to provide an invoice for your records.
Visit
Studio
112 High Street
Armadale VIC 3143
Hours
Monday – Friday · 6:00 – 19:30
Saturday · 7:30 – 12:00
Sunday · 8:00 – 11:00